It is an unseasonably cool July morning. In reviewing yesterday, we are told it was the coldest day in July ever recorded. The rain was incessant. I decided to stay in bed, which I did only getting up for something to drink or to go to the bathroom. No one called.
I think I could repeat all the current news stories verbatim. I have/had been going to Tai Chi or a Balance class every day. I gained a pound so I guess my muscles increased. Good theory at least. Yesterday I did not go. Lying in bed all day made realize how tired I really was and my legs cramped bring on a lot of water consumption a d banana eating. I usually drink vinegar and water each morning but this did not appeal to the mood of the day. I have heard or read in old home remedies it this is also good for leg cramps. Seems the water, rest and bananas did the trick.
This could be the most boring post I have ever written.