I started a new blog called Fat Granny with great intentions of keeping it up, however, I did not. It seemed very boring to write about my weight, the food I ate, etc. This was a couple of years back.
I would not recommend reading these posts at all. I could make them private but then I would only be telling myself what myself already knows. You need to lose weight. So stop pretending that you are slim when you are fat, I said to myself as I ate my breakfast of 5 gingersnap cookies and a black cup of coffee. Wonder how many calories that might have been? Then I said to myself, well, stupid read the bag and see. Stupid is now getting up to see:
Serving Size 5 cookies (30 gr) whatever that means
Serving Per Container About 12
Calories 120 with calories from Fat at 35 with a lot more information that I do not really want to know. It would be depressing because to be intelligent, I sure am dumb when it comes to food and what all the stuff means.
They were good Old Fashioned Ginger Snaps.
On the bright side, “they” say to eat some sweets at breakfast because it makes you feel satisfied longer; I think they meant to eat something before the sweets. I skipped that part. Maybe a banana will help.
Is there a nutritionist around in this group? Do you think I should join Weight Watchers on line…I doubt I would keep up. I just need some good old-fashioned motivation.
I am going to keep a journal and fill in the rest of the day. I just know I will do this. I have to help my knees before they decide to give up on me.
From one kneecap to the other…get your fat hinny off the chair and do something.